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    <loc>https://www.seriespilates.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2022-04-19</lastmod>
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  <url>
    <loc>https://www.seriespilates.com/the-studio</loc>
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    <priority>0.75</priority>
    <lastmod>2021-05-14</lastmod>
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  <url>
    <loc>https://www.seriespilates.com/our-classes</loc>
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    <priority>0.75</priority>
    <lastmod>2021-05-25</lastmod>
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      <image:title>Our Classes - Amanda</image:title>
      <image:caption>Studio Owner Everything I do has all of me in it. I live my life by the belief that “everything is just as it should be”. I am patient for everything to fall into place and when it does I live in the moment it brings. I am determined and have endless energy when it comes to achieving something I’ve set my mind on. There is nothing I love more than teaching movement. Being creative makes me happy. I love music. Inspiration is everywhere for me. I practice self-reflection and live life with gratitude. I am always striving for optimal health and enjoy teaching others about ways to improve their own. Health, strength, and human connection are all gifts and I look forward to giving those to every client, every class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601b04fb298d3f133dd91a26/1613071926230-XG1XD495TW8G3U01QOHZ/Sabrina.JPG</image:loc>
      <image:title>Our Classes - Sabrina</image:title>
      <image:caption>Vibrant Teacher I strive to always be the best version of myself. Sharing positive energy fills me up. I want to share my light. I wish to inspire &amp; empower you to reach your full potential mentally &amp; physically. My passion is connection. I care about you and want you to leave feeling loved. I am resilient and I crave adventure. My mantra “everything is temporary”. We can only be in this present moment. So I show up for it. I have gratitude for all of it. I hope to elevate your mind, body, &amp; soul through intentional movement and killer beats.</image:caption>
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